Well, I told you I'd take the beard off as soon as I got to My goal weight.  I lost twenty-five pounds in this month alone, and I feel better than ever.  If you are interested in wanting to lose weight too, without feeling jittery, nervous or anxious, can go walking for at least thirty minutes to an hour, every day, then you can lose at least, five pounds or more a week, and feel healthier than you've ever felt in your life.  If you want more information, send Me an Email at, EnjoyingLifeNow@cox.net, and I'll get back to you, as soon as I can.  Thanks for reading, and I hope to hear from you, soon.

 

Well, I thought it would be fun to start posting on My hometown Website, and hopefully upload pictures of My improving body as the weeks and months come along.  Currently, I'm between one eighty-five and one ninety, down from two forty-five.  My goal is between one eighty, and one ninety with less then five percent body fat.  I should reach that before October ends.   Currently, I wear a beard which is in no way attractive, but it does help to cover up a face that at one time was too bloated with fat.  I'll be shaving it off next month on the first Tuesday.  So that will be My first new picture upload.  Hopefully, I'll be much improved, and maybe even get some good compliments.  That's it for now, thanks for reading, and look for more, soon.